Website Manager


2020 North Hills High School Boys Lacrosse Practice Schedule 

Conditioning Schedule

Let's keep it rolling. Below is our weight room/conditioning schedule.  Make this a priority. We have a great opportunity this season.  Let's work hard and make it happen!  Go Indians!

Weight Room
Coach Tyler will continue leading the Weight Room workouts on Tuesdays, Wednesdays and Thursdays from 5:00 - 6:30pm in the High School Weight Room from now until February 18th.  I encourage everyone to take advantage of this dedicated time in the weight room.  

Chalk Talk Sessions
Coach Bencsics will be leading two 'chalk talk sessions' on Wednesday February 6th and Wednesday 13th in room A117 in the High School from 2:30 - 4:30pm.  Coach Bencsics will be going over expectations and "big picture" plans for this season.  All players should plan to attend one of these two meetings. 

Indoor Stick Work Practices
We will have indoor stick work practices in the middle school Gym (the "dungeon") Monday, February 18th and Tuesday the 19th from 5 to 7pm. Wednesday February 20th from 4 to 6 pm.

Season Practice Schedule
The team will practice on the stadium field every weekday 5:30 to 7:30, from February 25th until the last playoff game.
(Official WPIAL start date is March 4th) Any dates that are too cold or with too much snow will be cancelled or moved indoor based on availability. 

* Some Practice days when the High School Girls have games may be moved to Ross Elementary pending field availability.  

Head Coach Andy Bencsics
We are trying to secure a date for an introduction and question / answer for all parents and players to speak with Coach Bencsics.  Details will be sent when a date and meeting room is secured.  In the meantime feel free to email Coach Bencsics:  [email protected] for any questions.
Copyright © 2021 North Hills Lacrosse  |  Privacy Policy |  Terms of Use  |  License Agreement |  Children's Privacy Policy  Log In